Health Promotion & Exercise Sciences

Practical Strength Training for Older Adults

Classes meet three days a week, T/Th/F from 8-9 a.m. in the Berkshire Gym. The program is available free of charge for WCSU students, faculty and staff 60 years and older, and costs $2.50 per class for the general public. Students are encouraged to attend at least twice a week, Tuesday and Thursday/Friday. Payment is made on a quarterly basis, and new participants will have their quarterly dues prorated for any classes they have missed. Enrollment is always open (we have plenty of space and equipment), so come join us today!

Contact Dr. Jeff Schlicht via email at for more information. Free parking is available in the White Street garage for our off-campus participants.