Recreation

Group Exercise Classes

January 29th – April 28th

  • Classes will take place either on the midtown campus, in Berkshire Hall Studio A or on Westside in the Colonial Fitness Zone Studio (locations noted on schedule below) 
  • No Experience necessary
  •  Yoga mats are available
  • Open to ALL current WestConn students, faculty & staff, free of charge
Monday Tuesday Wednesday Thursday Friday Saturday
Body Sculpting with Cierra

12 – 1 pm in Studio A

 Body Sculpting with Cierra

12 – 1 pm in Westside Studio

 Body Sculpting with Cierra

12 – 1 pm in Westside Studio

 Zumba with Cam

12 – 1 p.m. in Westside Studio
Zumba with Sarah

5 – 6 p.m. in Studio A

 Body Blast with Kristina

5 – 6 p.m. in Studio A

 Cardio Kickboxing with Kristina

5 – 6 p.m. in Studio A

  Gym Training with Cam

1 – 2 pm in Midtown Fitness Zone

  Gym Training with Cam

1 – 2 pm in Midtown Fitness Zone

  Yoga with Michelle

1 – 2 p.m. in Westside Studio

Yoga with Michelle

7 – 8 pm in Studio A

 Zumba with Cam

7 – 8 pm in Studio A

 Yoga with Michelle

7 – 8 pm in Studio A

 Yoga with Shawna

3 – 4 p.m. in Studio A
Zumba with Cam
8 – 9 pm in Studio A		  Zumba with Sarah

5 – 6 p.m. in Studio A