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Wellness @ Western

Last updated: February 10, 2017

 

EVENTS

 

UPCOMING EVENTS

Click here to see the current flyer

February 15, 2017 (Wednesday)
12:30 p.m.
Wellness Wednesday - "Yoga for Everyday"
White Hall 127
February 23, 2017 (Thursday)
11 a.m. - noon
Start Prepping for Finals Now: Learn Effective Test Prep Skills
Higgins Annex 017
March 2, 2017 (Thursday)
11 a.m. - noon
Read Between the Lines: How Do I Make My Reading Meaningful?
Higgins Annex 017
March 3, 2017 (Friday)
10 p.m. - midnight
"Rec After Dark" Ice Skating
Danbury Ice Arena
March 8, 2017 (Wednesday)
12:30 p.m.
Wellness Wednesday - "Herbs for Better Health"
White Hall 127
March 21, 2017 (Tuesday)
11 a.m. - 2 p.m.
Clothesline Project
Student Center Lobby
March 23, 2017 (Thursday)
11 a.m. - noon
Face to Face 101: Tips on How to Best Communication with Professors
Higgins Annex 017
March 29, 2017 (Wednesday)
12:30 p.m.
Wellness Wednesday - "Aromatherapy"
White Hall 127
March 31, 2017 (Friday)
1 - 2:30 p.m.
Self-Compassion
Student Center 226
April 4, 2016 (Tuesday)
11 a.m. - 2 p.m.
Step Up Against Sexual Assault
Outside the Midtown Student Center
April 5, 2017 (Wednesday)
12:30 p.m.
Wellness Wednesday - "Crystals for Healing"
White Hall 127
April 6, 2017 (Thursday)
11 a.m. - noon
Writing a Winning Essay: Learn Easy Strategies for the Revision Process
Higgins Annex 017
April 11, 2016 (Tuesday)
noon - 3 p.m.
Health, Fitness & Wellness Fair
Berkshire Hall
April 12, 2017 (Wednesday)
12:30 p.m.
Wellness Wednesday - "Law of Attraction"
White Hall 127
April 17, 2017 (Monday)
11 a.m. - 2 p.m.
"Say Yes to Denim Day"
Campus Center
April 18, 2017 (Tuesday)
11 a.m. - 2 p.m.
"Say Yes to Denim Day"
Student Center
April 20, 2017 (Thursday)
11 a.m. - noon
Present Like A Pro: Learn How to Ace Your Next PowerPoint Presentation
Higgins Annex 017
April 23, 2017 (Sunday)
all day - first heat starts at 9 a.m.
The Muddy Chuck Challenge
Westside Campus
April 27, 2017 (Thursday)
11 a.m. - 2 p.m.
"Denim Day"
Student Center
April 30, 2017 (Sunday)
noon - 3 p.m.
Ooozeball Tournament
Westside Campus Recreation Field
May 4, 2017 (Thursday)
11 a.m. - noon
The Calm Before the End of the Semester: Helpful Stress Management Strategies
Higgins Annex 017
   

 

RECURRING EVENTS

Every Wednesday
starting February 1, 2017
3:45 -5:15 p.m.
Girl Talk - Women's Support Group
Free and Confidential meetings for 8 weeks on Wednesdays from 3:45 - 5:15 p.m.  Sign-up is required. Contact Rayna Havelock of the Women's Center at havelockr@wcsu.edu.
Higgins Annex 105C
Every other Wednesday
2/22, 3/8, 3/22, 4/5, 4/19 and 5/3
11:30 a.m. - 1:30 p.m.
STD Clinic
2/22, 3/8, 3/22, 4/5, 4/19 and 5/3
Health Service in Litchfield Hall
Sunday Evenings
7:30-8:30 p.m.
Do It Sober: Young People's A.A. Meetings
17 Cottage Street, Danbury

 

PAST EVENTS

February 10, 2017 (Friday)
1 - 2:30 p.m. - PAST EVENT
Meditation and Compassion
Student Center 226
February 8, 2017 (Wednesday)
11 a.m. - 2 p.m. - PAST EVENT
Healthy Relationship Screening
Campus Center
February 7, 2017 (Tuesday)
11 a.m. - 2 p.m. - PAST EVENT
Healthy Relationship Screening
Student Center Lobby
February 3, 2017 (Friday)
10 p.m. - midnight - PAST EVENT
"Glow After Dark" Recreation Event
Berkshire Hall
February 3, 2017 (Friday)
1 - 2:30 p.m. - PAST EVENT
Mental Health Awareness
Student Center 226
February 2, 2017 (Thursday)
11 a.m. - noon - PAST EVENT
Study Smarter, Not Harder: Learn Effective Strategies for Studying
Higgins Annex 017
February 1, 2017 (Wednesday)
12:30 p.m. - PAST EVENT
Wellness Wednesday - "Healthy Eating on a Budget"
White Hall 127
December 12, 2016 (Tuesday)
7 p.m. - PAST EVENT
Sahaja Yoga Meditation
Warner Hall 103
December 7, 2016 (Wednesday)
TBD - PAST EVENT
Snow Sculpture Contest
Midtown Recreation Field
December 7, 2016 (Wednesday)
12:15 - 1:30 p.m. - PAST EVENT
Conflict Resolution
Student Center 226
December 6, 2016 (Tuesday)
11 a.m. - 2 p.m. - PAST EVENT
Stressbusters!
Warner Hall Lobby
December 2, 2016 (Friday)
10:30 p.m. - 12:30 a.m. - PAST EVENT
Rec After Dark
Danbury Ice Arena (transportation provided)
December 2, 2016 (Friday)
11 a.m. - noon - PAST EVENT
Final Exam Preparation
Higgins Annex 017
November 30, 2016 (Wednesday)
12:30 p.m. - PAST EVENT
Wellness Wednesday - "Stress in the body"
White Hall 127
November 18, 2016 (Friday)
11 a.m. - noon - PAST EVENT
Read and Write Gold: Writing
Higgins Annex 017
November 16, 2016 (Wednesday)
12:15 - 1:30 p.m. - PAST EVENT
"Exploring Diversity" Workshop  - RSVP to the Counseling Center (203-837-8690)
Student Center 226
November 16, 2016 (Wednesday)
White Hall 127 - PAST EVENT
Wellness Wednesday - "Gratitude"
12:30 p.m.
November 15, 2016 (Tuesday)
TBD - PAST EVENT
Herbs and Remedies for Reducing Stress
Midtown Campus
November 11, 2016 (Friday)
TBD - PAST EVENT
Rec After Dark
Sky Zone (Transportation provided)
November 8, 2016 (Tuesday)
7 p.m. - PAST EVENT
Sahaja Yoga Meditation
Warner Hall 103
November 4, 2016 (Friday)
Higgins Annex 017 - PAST EVENT
Read & Write Gold: Reading
11 a.m. - noon
November 2, 2016 (Wednesday)
12:15 - 1:30 p.m. - PAST EVENT
Meditation Workshop - RSVP to the Counseling Center (203-837-8690)
Student Center 226
November 2, 2016 (Wednesday)
12:30 p.m. - PAST EVENT
Wellness Wednesday - "Pets and your Health"
White Hall 127
October 28, 2016 (Friday)
9 p.m. - midnight - PAST EVENT
"Zombie" Rec After Dark
Outdoors on the Westside Campus
October 28, 2016 (Friday)
12:30 p.m. - PAST EVENT
Wellness Workshop - "Reiki for us and our animals"
White Hall 127
October 21, 2016 (Friday)
11 a.m. - noon - PAST EVENT
DIY Stress Management
Higgins Annex 017
October 19, 2016 (Wednesday)
8 - 10 p.m. - PAST EVENT
Cardboard Canoe Race
O'Neill Center Pool (Westside)
October 18, 2016 (Tuesday)
7:30 p.m. - PAST EVENT
Bernie Siegel, MD presentation and book signing
Ives Concert Hall (Midtown)
October, 16, 2016 (Sunday)
12 p.m. start - PAST EVENT
Run or Dye Fun Run
Ives Concert Park (Westside)
October 12, 2016 (Wednesday)
12:30 p.m. - PAST EVENT
Wellness Wednesday - "Sleep Issues"
White Hall 127
October 11, 2016 (Tuesday)
7 p.m. - PAST EVENT
Sahaja Yoga Meditation
Warner Hall 103
October 7, 2016 (Friday)
11 a.m. - noon - PAST EVENT
Exam Crunch: How to Study Effectively
Higgins Annex 017
October 5, 2016 (Wednesday)
12:15 - 1:30 p.m. - PAST EVENT
Self-Compassion Workshop - RSVP to the Counseling Center (203-837-8690)
Student Center 226
October 5, 2016 (Wednesday)
on display all of October - PAST EVENT
Silent Witness
Midtown and Westside Student Centers
October 4, 2016 (Tuesday)
on display all of October - PAST EVENT
Silent Witness
Midtown and Westside Student Centers
September 30, 2016 (Friday)
10 p.m. - midnight - PAST EVENT
"Glow" Rec After Dark
Berkshire Hall
September 28, 2016 (Wednesday)
12:15 - 1:30 p.m. - PAST EVENT
Mental Health Awareness Workshop
Student Center 226
September 28, 2016 (Wednesday)
12:30 p.m. - PAST EVENT
Wellness Wednesday - "Reflexology"
White Hall 127
May 6, 2016 (Friday)
11 a.m. - noon - PAST EVENT
AccessAbility Academic Workshop  - "Apps for Last Minute Studying"
Haas Library 508
May 1, 2016 (Sunday)
All Day - PAST EVENT
Oozeball Tournament
Westside Campus
April 27, 2016 (Wednesday)
12:30 p.m. - PAST EVENT
Wellness Wednesday - "Strength Training"
White Hall 127
April 24, 2016 (Sunday)
All Day - PAST EVENT
Chuck's Mini Mudder
Westside Campus
April 6, 2016 (Wednesday)
11 a.m. - 3 p.m. - PAST EVENT
Spring Kick-Off Event
Midtown Rec Field
April 6, 2016 (Wednesday)
TBD - PAST EVENT
Step Up Against Sexual Assault
Outside the Midtown Student Center
April 8, 2016 (Friday)
11 a.m. - noon - PAST EVENT
AccessAbility Academic Workshop  - "Got a Research Paper?  Learn how to tackle it"
Haas Library 508
April 12, 2016 (Tuesday)
11 a.m. - 3 p.m. - PAST EVENT
Health, Wellness, Fitness Fair
Berkshire Hall
April 12, 2016 (Tuesday)
7 p.m. - PAST EVENT
Sahaja Yoga - Meditation Series
Warner Hall 103
April 13, 2016 (Wednesday)
12:30 - 1:30 p.m. - PAST EVENT
Wellness Wednesday - "Strength Training"
White Hall 127
March 11, 2016 (Friday)
11 a.m. - noon - PAST EVENT
AccessAbility Academic Workshop  - "DIY Stress Management Activities"
Haas Library 508
March 9, 2016 (Wednesday)
12:30 - 1:30 p.m. - PAST EVENT
Wellness Wednesday - "Herbalism"
White Hall 127
March 8, 2016 (Tuesday)
7 p.m. - PAST EVENT
Sahaja Yoga - Meditation Series
Warner Hall 103
March 8, 2016 (Tuesday)
11 a.m. - 2 p.m. - PAST EVENT
Clothesline Project
Student Center Lobby
March 4, 2016 (Friday)
10 p.m. - midnight - PAST EVENT
REC After Dark
TBD
February 24, 2016
12:30 p.m. - PAST EVENT
Wellness Wednesday - "Introduction to Naturopathy"
White Hall 127
February 19, 2016
11 a.m. - noon - PAST EVENT
AccessAbility Academic Workshop "Exam Crunch - How to Study Effectively"
Haas Library 508
February 10, 2016
7 p.m. - PAST EVENT
Wellness Wednesday - "Living Poetry, Writing Lives"
White Hall 127
February 9, 2016
4 - 5:30 p.m. - PAST EVENT
Sahaja Yoga - Meditation Series
Warner Hall 103
February 5, 2016
10 p.m. - midnight - PAST EVENT
REC After Dark
Danbury Ice Arena
January 29, 2016
11 a.m. - noon - PAST EVENT
AccessAbility Academic Workshop "Beat the Clock - Planning for a Successful Semester"
Haas Library 508
January 19, 2016
7 p.m. - PAST EVENT
Sahaja Yoga - Meditation Series
Warner Hall 103

 

                                                                      

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