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Wellness @ Western

Last updated: September 22, 2017

 

EVENTS

 

UPCOMING EVENTS

Click here to see the current flyer

September 27, 2017 (Wednesday)
12:30-1:30 p.m.
Wellness Wednesday Workshop: Acupuncture for Stress Management
White Hall 127
September 29, 2017 (Friday)
11 a.m. - noon
Exam Crunch: How to Study Effectively
White Hall 005
October 1, 2017 (Sunday)
TBD
Run or Dye Fun Race
TBD
October 3, 2017 (Tuesday)
on display all of October in library
Silent Witness
Midtown and Westside Student Centers
October 4, 2017 (Wednesday)
on display all of October in library
Silent Witness
Midtown and Westside Student Centers
October 4, 2017 (Wednesday)
TBD
Cardboard Canoe Race
O'Neill Center Pool (Westside)
October 11, 2017 (Wednesday)
12:30-1:30 p.m.
Wellness Wednesday Workshop: Decoding Food Labels
White Hall 127
October 12, 2017 (Thursday)
10 - 11 a.m.
Study Tips for Math and Science
White Hall 005
TBD October
TBD
Silent Witness
TBD
October 25, 2017 (Wednesday)
12:30-1:30 p.m.
Wellness Wednesday Workshop: Poetry & Journaling for Self and Social Action
White Hall 127
TBD October
TBD
Operation Jungle Red
TBD
October 27, 2017 (Friday)
11 a.m. - noon
Question/Answer Session with Upperclassmen
White Hall 005
October 27, 2017 (Friday)
TBD
Rec After Dark - WestConnJuring
TBD
TBD October
TBD
Take Back the Night
TBD
November 8, 2017 (Wednesday)
12:30-1:30 p.m.
Wellness Wednesday Workshop: Drumming for the Health of It
White Hall 127
November 10, 2017 (Friday)
TBD
Rec After Dark - Bowling
TBD
November 29, 2017 (Wednesday)
12:30-1:30 p.m.
Wellness Wednesday Workshop: Pilates for You
White Hall 127
December 1, 2017 (Friday)
11 a.m. - noon
DIY Stress Management
White Hall 005
December 1, 2017 (Friday)
TBD
Rec After Dark - Free Skate
Danbury Ice Arena
December 8, 2017 (Friday)
11 a.m. - noon
Final Exam Preparation
White Hall 005
January 2018
TBD
Intersectionality Programming
TBD
February 2018
TBD
Healthy Relationships Questionnaire
TBD
March 2018
TBD
Clothesline Project
Student Center Lobby
April 2018
TBD
Step Up Against Sexual Assault
Outside the Midtown Student Center
April 2018
TBD
Denim Day
TBD

 

RECURRING EVENTS

Every Wednesday
starting September 12, 2017
4:30 - 6 p.m.
Girl Talk - Women's Support Group
Free and Confidential meetings for 8 weeks on Wednesdays from 4:30 - 6 p.m.  Sign-up is required. Contact Rayna Havelock of the Women's Center at havelockr@wcsu.edu or cara.m@wcogd.org
Higgins Annex 105C
Every other Wednesday
11:30 a.m. - 1:30 p.m.
STD Clinic
Health Service in Litchfield Hall
Sunday Evenings
7:30-8:30 p.m.
Do It Sober: Young People's A.A. Meetings
17 Cottage Street, Danbury

 

PAST EVENTS

September 15, 2017 (Friday)
TBD - PAST EVENT
Rec After Dark - GLOW
TBD
September 14, 2017 (Thursday)
TBD - PAST EVENT
Fresh Check Day
TBD
September 13, 2017 (Wednesday)
12:30-1:30 p.m. - PAST EVENT
Wellness Wednesday Workshop: An Introduction to the Integrative Approach to Health
White Hall 127
September 9, 2017 (Saturday)
TBD - PAST EVENT
Oozeball
Westside Campus Recreation Field
September 6, 2017 (Wednesday)
4:45-8:45 p.m. - PAST EVENT
Meditation:  Multicultural Perspectives
Westside Campus
September 1, 2017 (Friday)
10:30-11:30 a.m. - PAST EVENT
Beat the Clock! Planning for a successful semester
White Hall 005
August 26, 2017 (Saturday)
1 - 5 p.m.
PAST EVENT
RecFest '17 - Slip-and-slide kickball, water wars and water pong, mechanical surfboard, volleyball or dodgeball.  Ice Cream Emergency will be on site from 1 – 4 p.m.
Recreation Field and Bill Williams Gym
May 4, 2017 (Thursday)
11 a.m. - noon
PAST EVENT
The Calm Before the End of the Semester: Helpful Stress Management Strategies
Higgins Annex 017
April 30, 2017 (Sunday)
noon - 3 p.m. - PAST EVENT
Ooozeball Tournament
Westside Campus Recreation Field
April 27, 2017 (Thursday)
11 a.m. - 2 p.m. - PAST EVENT
"Denim Day"
Student Center
April 23, 2017 (Sunday)
all day - first heat starts at 9 a.m.
PAST EVENT
The Muddy Chuck Challenge
Westside Campus
April 20, 2017 (Thursday)
11 a.m. - noon - PAST EVENT
Present Like A Pro: Learn How to Ace Your Next PowerPoint Presentation
Higgins Annex 017
April 18, 2017 (Tuesday)
11 a.m. - 2 p.m. - PAST EVENT
"Say Yes to Denim Day"
Student Center
April 17, 2017 (Monday)
11 a.m. - 2 p.m. - PAST EVENT
"Say Yes to Denim Day"
Campus Center
April 12, 2017 (Wednesday)
12:30 p.m. - PAST EVENT
Wellness Wednesday - "Law of Attraction"
White Hall 127
April 11, 2017 (Tuesday)
noon - 3 p.m. - PAST EVENT
Health, Fitness & Wellness Fair
Berkshire Hall
April 6, 2017 (Thursday)
11 a.m. - noon - PAST EVENT
Writing a Winning Essay: Learn Easy Strategies for the Revision Process
Higgins Annex 017
April 5, 2017 (Wednesday)
12:30 p.m. - PAST EVENT
Wellness Wednesday - "Crystals for Healing"
White Hall 127
April 4, 2016 (Tuesday)
11 a.m. - 2 p.m. - PAST EVENT
Step Up Against Sexual Assault
Outside the Midtown Student Center
March 31, 2017 (Friday)
1 - 2:30 p.m. - PAST EVENT
Self-Compassion
Student Center 226
March 29, 2017 (Wednesday)
12:30 p.m. - PAST EVENT
Wellness Wednesday - "Aromatherapy"
White Hall 127
March 23, 2017 (Thursday)
11 a.m. - noon - PAST EVENT
Face to Face 101: Tips on How to Best Communication with Professors
Higgins Annex 017
March 21, 2017 (Tuesday)
11 a.m. - 2 p.m. - PAST EVENT
Clothesline Project
Student Center Lobby
March 8, 2017 (Wednesday)
12:30 p.m. - PAST EVENT
Wellness Wednesday - "Herbs for Better Health"
White Hall 127
March 3, 2017 (Friday)
10 p.m. - midnight - PAST EVENT
"Rec After Dark" Ice Skating
Danbury Ice Arena
March 2, 2017 (Thursday)
11 a.m. - noon - PAST EVENT
Read Between the Lines: How Do I Make My Reading Meaningful?
Higgins Annex 017
February 23, 2017 (Thursday)
11 a.m. - noon - PAST EVENT
Start Prepping for Finals Now: Learn Effective Test Prep Skills
Higgins Annex 017
February 15, 2017 (Wednesday)
12:30 p.m. - PAST EVENT
Wellness Wednesday - "Yoga for Everyday"
White Hall 127
February 10, 2017 (Friday)
1 - 2:30 p.m. - PAST EVENT
Meditation and Compassion
Student Center 226
February 8, 2017 (Wednesday)
11 a.m. - 2 p.m. - PAST EVENT
Healthy Relationship Screening
Campus Center
February 7, 2017 (Tuesday)
11 a.m. - 2 p.m. - PAST EVENT
Healthy Relationship Screening
Student Center Lobby
February 3, 2017 (Friday)
10 p.m. - midnight - PAST EVENT
"Glow After Dark" Recreation Event
Berkshire Hall
February 3, 2017 (Friday)
1 - 2:30 p.m. - PAST EVENT
Mental Health Awareness
Student Center 226
February 2, 2017 (Thursday)
11 a.m. - noon - PAST EVENT
Study Smarter, Not Harder: Learn Effective Strategies for Studying
Higgins Annex 017
February 1, 2017 (Wednesday)
12:30 p.m. - PAST EVENT
Wellness Wednesday - "Healthy Eating on a Budget"
White Hall 127
December 12, 2016 (Tuesday)
7 p.m. - PAST EVENT
Sahaja Yoga Meditation
Warner Hall 103
December 7, 2016 (Wednesday)
TBD - PAST EVENT
Snow Sculpture Contest
Midtown Recreation Field
December 7, 2016 (Wednesday)
12:15 - 1:30 p.m. - PAST EVENT
Conflict Resolution
Student Center 226
December 6, 2016 (Tuesday)
11 a.m. - 2 p.m. - PAST EVENT
Stressbusters!
Warner Hall Lobby
December 2, 2016 (Friday)
10:30 p.m. - 12:30 a.m. - PAST EVENT
Rec After Dark
Danbury Ice Arena (transportation provided)
December 2, 2016 (Friday)
11 a.m. - noon - PAST EVENT
Final Exam Preparation
Higgins Annex 017
November 30, 2016 (Wednesday)
12:30 p.m. - PAST EVENT
Wellness Wednesday - "Stress in the body"
White Hall 127
November 18, 2016 (Friday)
11 a.m. - noon - PAST EVENT
Read and Write Gold: Writing
Higgins Annex 017
November 16, 2016 (Wednesday)
12:15 - 1:30 p.m.
PAST EVENT
"Exploring Diversity" Workshop  - RSVP to the Counseling Center (203-837-8690)
Student Center 226
November 16, 2016 (Wednesday)
White Hall 127 - PAST EVENT
Wellness Wednesday - "Gratitude"
12:30 p.m.
November 15, 2016 (Tuesday)
TBD - PAST EVENT
Herbs and Remedies for Reducing Stress
Midtown Campus
November 11, 2016 (Friday)
TBD - PAST EVENT
Rec After Dark
Sky Zone (Transportation provided)
November 8, 2016 (Tuesday)
7 p.m. - PAST EVENT
Sahaja Yoga Meditation
Warner Hall 103
November 4, 2016 (Friday)
Higgins Annex 017 - PAST EVENT
Read & Write Gold: Reading
11 a.m. - noon
November 2, 2016 (Wednesday)
12:15 - 1:30 p.m. - PAST EVENT
Meditation Workshop - RSVP to the Counseling Center (203-837-8690)
Student Center 226
November 2, 2016 (Wednesday)
12:30 p.m. - PAST EVENT
Wellness Wednesday - "Pets and your Health"
White Hall 127
October 28, 2016 (Friday)
9 p.m. - midnight - PAST EVENT
"Zombie" Rec After Dark
Outdoors on the Westside Campus
October 28, 2016 (Friday)
12:30 p.m. - PAST EVENT
Wellness Workshop - "Reiki for us and our animals"
White Hall 127
October 21, 2016 (Friday)
11 a.m. - noon - PAST EVENT
DIY Stress Management
Higgins Annex 017
October 19, 2016 (Wednesday)
8 - 10 p.m. - PAST EVENT
Cardboard Canoe Race
O'Neill Center Pool (Westside)
October 18, 2016 (Tuesday)
7:30 p.m. - PAST EVENT
Bernie Siegel, MD presentation and book signing
Ives Concert Hall (Midtown)
October, 16, 2016 (Sunday)
12 p.m. start - PAST EVENT
Run or Dye Fun Run
Ives Concert Park (Westside)
October 12, 2016 (Wednesday)
12:30 p.m. - PAST EVENT
Wellness Wednesday - "Sleep Issues"
White Hall 127
October 11, 2016 (Tuesday)
7 p.m. - PAST EVENT
Sahaja Yoga Meditation
Warner Hall 103
October 7, 2016 (Friday)
11 a.m. - noon - PAST EVENT
Exam Crunch: How to Study Effectively
Higgins Annex 017
October 5, 2016 (Wednesday)
12:15 - 1:30 p.m. - PAST EVENT
Self-Compassion Workshop - RSVP to the Counseling Center (203-837-8690)
Student Center 226
October 5, 2016 (Wednesday)
on display all of October - PAST EVENT
Silent Witness
Midtown and Westside Student Centers
October 4, 2016 (Tuesday)
on display all of October - PAST EVENT
Silent Witness
Midtown and Westside Student Centers
September 30, 2016 (Friday)
10 p.m. - midnight - PAST EVENT
"Glow" Rec After Dark
Berkshire Hall
September 28, 2016 (Wednesday)
12:15 - 1:30 p.m. - PAST EVENT
Mental Health Awareness Workshop
Student Center 226
September 28, 2016 (Wednesday)
12:30 p.m. - PAST EVENT
Wellness Wednesday - "Reflexology"
White Hall 127
May 6, 2016 (Friday)
11 a.m. - noon - PAST EVENT
AccessAbility Academic Workshop  - "Apps for Last Minute Studying"
Haas Library 508
May 1, 2016 (Sunday)
All Day - PAST EVENT
Oozeball Tournament
Westside Campus
April 27, 2016 (Wednesday)
12:30 p.m. - PAST EVENT
Wellness Wednesday - "Strength Training"
White Hall 127
April 24, 2016 (Sunday)
All Day - PAST EVENT
Chuck's Mini Mudder
Westside Campus
April 6, 2016 (Wednesday)
11 a.m. - 3 p.m. - PAST EVENT
Spring Kick-Off Event
Midtown Rec Field
April 6, 2016 (Wednesday)
TBD - PAST EVENT
Step Up Against Sexual Assault
Outside the Midtown Student Center
April 8, 2016 (Friday)
11 a.m. - noon
PAST EVENT
AccessAbility Academic Workshop  - "Got a Research Paper?  Learn how to tackle it"
Haas Library 508
April 12, 2016 (Tuesday)
11 a.m. - 3 p.m. - PAST EVENT
Health, Wellness, Fitness Fair
Berkshire Hall
April 12, 2016 (Tuesday)
7 p.m. - PAST EVENT
Sahaja Yoga - Meditation Series
Warner Hall 103
April 13, 2016 (Wednesday)
12:30 - 1:30 p.m. - PAST EVENT
Wellness Wednesday - "Strength Training"
White Hall 127
March 11, 2016 (Friday)
11 a.m. - noon - PAST EVENT
AccessAbility Academic Workshop  - "DIY Stress Management Activities"
Haas Library 508
March 9, 2016 (Wednesday)
12:30 - 1:30 p.m. - PAST EVENT
Wellness Wednesday - "Herbalism"
White Hall 127
March 8, 2016 (Tuesday)
7 p.m. - PAST EVENT
Sahaja Yoga - Meditation Series
Warner Hall 103
March 8, 2016 (Tuesday)
11 a.m. - 2 p.m. - PAST EVENT
Clothesline Project
Student Center Lobby
March 4, 2016 (Friday)
10 p.m. - midnight - PAST EVENT
REC After Dark
TBD
February 24, 2016
12:30 p.m. - PAST EVENT
Wellness Wednesday - "Introduction to Naturopathy"
White Hall 127
February 19, 2016
11 a.m. - noon - PAST EVENT
AccessAbility Academic Workshop "Exam Crunch - How to Study Effectively"
Haas Library 508
February 10, 2016
7 p.m. - PAST EVENT
Wellness Wednesday - "Living Poetry, Writing Lives"
White Hall 127
February 9, 2016
4 - 5:30 p.m. - PAST EVENT
Sahaja Yoga - Meditation Series
Warner Hall 103
February 5, 2016
10 p.m. - midnight - PAST EVENT
REC After Dark
Danbury Ice Arena
January 29, 2016
11 a.m. - noon
PAST EVENT
AccessAbility Academic Workshop "Beat the Clock - Planning for a Successful Semester"
Haas Library 508
January 19, 2016
7 p.m. - PAST EVENT
Sahaja Yoga - Meditation Series
Warner Hall 103

 

                                                                      

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